Our Classes

CrossFit, Open Gym, Hyrox, CrossFit Kids, Golden Hour, Olympic Weightlifting — find the right fit for your goals.

CrossFit

All Levels

Whether it's your first rep or your thousandth, every WOD is scaled to meet you where you are. High-intensity, coach-led sessions combining weightlifting, cardio, and gymnastics — challenging enough to push you, supportive enough to keep you hooked.

Duration

60 min

Studio

Intermediate+

Your training, your rules. Studio is a dedicated space included with every annual membership, available as an add-on for monthly CrossFit members, or accessible as a Studio-only membership. Access free weights, squat racks, Pelotons, treadmills, and more to sharpen your technique, target specific goals, or simply move at your own pace.

Duration

90 min

Hyrox

All Levels

Race-style fitness combining running and functional stations. Train for the Hyrox competition format.

Duration

60 min

CrossFit Kids

Kids

Age-appropriate fitness and movement skills in a fun, supportive environment.

Duration

45 min

Golden Hour

All Levels

A supportive class designed for older adults or anyone with physical limitations. Focus on strength, mobility, balance, and functional movement with exercises that can be done with or without impact, always adapted to your pace and abilities lead by our knowledgeable coaches.

Duration

60 min

Olympic Weightlifting

Intermediate+

Snatch and clean & jerk technique and strength. Build power and precision.

Duration

90 min

Weekly Schedule

Whether you're an early riser or an after-work warrior,
we have a class that fits your life.

View Schedule