CrossFit de la Cité

Gym Schedule

Schedule may change for holidays or special events — check with us before visiting.

Monday

CrossFit
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 9:00 AM
- 12:00 PM
- 5:00 PM
- 6:00 PM
Weightlifting / Private
- 7:00 PM – 8:30 PM

Tuesday

CrossFit
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 9:00 AM
- 4:30 PM
- 5:30 PM
Golden Hour
- 10:00 AM
Hyrox
- 6:30 PM

Wednesday

CrossFit
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 9:00 AM
- 12:00 PM
- 5:00 PM
- 6:00 PM
Weightlifting / Private
- 7:00 PM – 8:30 PM

Thursday

Hyrox
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 9:00 AM
- 4:30 PM
- 5:30 PM
Golden Hour
- 10:00 AM

Friday

CrossFit
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 9:00 AM
- 12:00 PM

Saturday

Weightlifting / Private
- 8:30 AM – 10:00 AM
CrossFit
- 10:00 AM
Hyrox
- 11:15 AM

Sunday

CrossFit Kids / Teens
- 9:00 AM
CrossFit
- 10:00 AM
- 11:00 AM

Times shown are class start times.